The How to Lower Blood Pressure Naturally ebook contains a number of assessment profiles which will provide you with a good idea of some of the likely causes of your high blood pressure and what you can do to lower it.
Included in the book are guidelines for lowering your blood pressure that you most likely won’t find on medical and pharmaceutical websites. For obvious reasons, lowering blood pressure naturally isn’t on their radar.
What I’ve got for you is the evidence-based, natural solutions for lowering your blood pressure.
How to Lower Blood Pressure Naturally comes with several bonus ebooks and an audio file.
Foods that Lower Blood Pressure Naturally
The first of the bonuses is the Foods that Lower Blood Pressure Naturally ebook. When you read the blurb about each of the featured foods and supplements you’d have to ask yourself whether adopting this approach to lowering blood pressure is sufficient on its own.
When you read the evidence you’d be forgiven for thinking that high blood pressure is the symptom of nutritional deficiency.
How to Relieve Stress
Does it make sense to understand that blood pressure and the pressure of life go together? It sure does.
‘How to Relieve Stress’ will provide you with an insight as to what stress is, where it comes from, what it does to you and how you can get ahead of it. Lower your stress and there’s a good chance you’ll lower your blood. Pressure into the bargain.
21 Day Aerobic Fitness Training Program
You’ll receive a copy of the ‘21 Day Aerobic Fitness Training Program’. If you want to lower your blood pressure it’s critical that you improve your aerobic fitness
The 21 Day Aerobic Fitness Training Program is a graduated program, designed for regular folks who know that the fitter they are the better their blood pressure.
I’m Becoming More and More Relaxed
If you want to learn how to relax from the inside, then I highly recommend ‘’I’m Becoming More and More Relaxed’ MP3 audio file.