Inspiration

FIT AND HEALTHY ONLINE HOME

Take a deep breath

 

Lifestyle Prescription home

 

Inspiration home

 

Daffodils

 

Glass of milk

 

Good luck

 

Remarkable

 

Two wolves

 

 

 

 

 

 

 

 

 

Have you every been inspired and motivated by someone, or something.

 

I have, thousands of times.

 

I remember when I was at university, Percy Cerutty, famous athletics coach came down and gave a lunchtime talk. He must have been about 65, and weighing in at less than 50Kg and as well as talking he's striding around showing us how to run like  animals.

 

To Hafey, famous VFL football coach came to stay with us and I watched him do 100 situps and 100 pressups. Not bad for a 65 year old. I'm standing there like a fat, weak Mr Punyverse watching as this bloke 10 years older than myself, blows me out of the water.

Never fall for the philosophy that physical performance has to drop off dramatically once you get to 40. It only drops off if you don't train. In fact you should get better as you get older, you've had longer to train!

 

I was at a seminar where I heard and witnessed a performance by the Swami of Wellness, Donald Ardell a dozen or so years ago in Adelaide.

 

He sent me some newsletters, one of which was about the meaning and purpose of life.

 

I wrote down some stuff, and every now and then when I was cruising through my computer I'd come across it and make a few additions and amendments.

 

This year I came across it again, dressed it up and then searched for Ardell's address on the internet.

 

I sent him a note saying that I heard him years ago, that he inspired and motivated me then and would he like an offering.

 

He wrote back and his first words were 'Sheesh, that was a while ago.' Then he sent me a note he'd posted on his Report to the World. Here it is.

 

Don’s Report to the World, March 7-9, 2006 – A Big Ask But If You Ever Want To Amount to Anything, It Might Be Worth A Go

“It's a big ask expecting to stay healthy without keeping yourself fit.  It's an even bigger ask expecting to get better by having someone do something to you; sooner or later you have to do something to yourself.”  John Miller 

 

I love that expression –It’s a big ask?”  It’s Aussie talk, of course, for expecting too much.  John Miller, an Aussie who calls himself 'a mug punter from Down Under,' wrote in early February.  He wanted me to know I had influenced his thinking – and for the good, I might add.  My influence on him occurred over a decade ago, when he attended my performance in Adelaide, Australia.   

 

I enjoy getting such posts. Messages from strangers that assert the amazing news that I somehow had a positive effect on another person’s life often seem to arrive at fortuitous times, times when I’m thinking “Aunt Katie” (my grandmother) was right.  Aunt Katie, you see, was fond of saying, during frequent occasions when I misbehaved, “Donny, you’ll never amount to anything.” 

 

Well, not so, if John Miller is to be believed.  It seems I amounted to a positive influence on John Miller!  He wrote:  “Don, you wouldn't know me from a bar of soap, but I attended a seminar you conducted many years ago in Adelaide.  Your advice about meaning and purpose in life stimulated me.  I wrote some stuff at the time on what I thought the meaning and purpose of my life was and have been fine-tuning it ever since.  I expect to continue to do so, but here’s where I am at present.” 

 

So, inspiration is a two way street.

 

You'll probably never know what impact you'll have on other people, or that they're still thinking about you years and years down the track.

 

You can turn over in bed and think just how bad life is, how hopeless, worthless, useless, depressed and miserable you are; you can feel so low you could parachute out of a snakes backside and still free fall; and at the same time someone else, who hasn't seen you for donkey's years, who you probably wouldn't know from a bar of soap is thinking about just how much you inspired and motivated them.

 

It's like little kids being inspired by bigger kids and adults within their local community. You never know when a word of encouragement, or a good example will stick and how long it will stick for.

 

Let your light shine, and keep it shining brightly.

 

John Miller

March 2006