Eat from the top of the Hourglass
Fit and Healthy Online HOME
Choose to be fit and healthy
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Glyconutrient |
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Garbohydrates |
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Health shake |
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Hourglass Diet |
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How sweet it is |
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Junk food |
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Too much, too little |
Click on the book cover
to purchase the book
Hourglass Diet.com is a division of Fit and Healthy Online located in Canberra, Australia.
Our activities include
• seminar presentations
• dissemination of health and fitness information
• sale of our own health and fitness publications
• Health and Fitness Bookstore
LOCATION: Level 1, Cooleman Court Centre, Brierly St, Weston Creek ACT 2611
POSTAL ADDRESS: P.O. Box 3718 Weston Creek ACT Australia 2611
PHONE: (02) 6288 7703
EMAIL: Please use this form to send an e-mail message. We have switched to this contact form to prevent our email addresses from being used for virus and SPAM activities.