How would you like to be smoke free in 21 days?
Well you can. The secret is to reprogram yourself to only breathe fresh air.
The ‘I breathe Fresh Air’ audio file is designed to accompany the ‘Smoke Free in 21 Days’ ebook – an instructional manual that provides you with a step by step process to be smoke free in 21 days.
How can I become smoke free in 21 days?
First set yourself a BREATHE FRESH AIR DAY, 21 days from the day you decide to stop smoking.
Then, over the next 21 days listen to the ‘I Breathe Fresh Air’ inner mental training audio file a couple of times every day. The audio file will stimulate your subconscious mind to lead you (subconsciously) into the smoke free state.
Your subconscious mind is the most powerful tool you have at your command to lead the life you’d like to live, do the things you know you need to do and in this instance, start breathing only fresh air.
Along with listening to the audio file, gradually cut back on the number of cigarettes you have each day. One less smoke a day should see you out by the end of 21 days.
Delay having your first cigarette by half an hour each day and have your last cigarette half an hour earlier.
At the end of 21 days you’ll be breathing fresh air.
You’ll feel better.
